Tuesday, July 8, 2025

WELLNESS

LIVING IN MEXICO

Why Mexico Is a Mushroom Mecca for Mind & Body

Vanessa French - July 8, 2025 0

As the rainy season rolls in, Mexico's forests transform into a mycologist’s dream. This country is one of the world's most biodiverse fungal kingdoms, with...

How Blood Donation in Mexico Works

Vanessa French - June 9, 2025 0

Blood donation in Mexico operates differently than in many other countries, and understanding how it works is critical. You might be surprised when a friend...

Mexico’s Magic Blue Brew: The Health Benefits of Palo Azul

May 13, 2025

Inside Mexico’s Growing Movement of Equine Therapy for Kids in Need

April 27, 2025

Pitaya Health Benefits: This Mexican Superfruit Is a Wellness Powerhouse

April 14, 2025

Cacao Benefits for Mind and Body: Mexico’s Ancient Superfood

March 3, 2025

Inside Oaxaca’s Mezcal Production Process

February 17, 2025

Prickly Pear Seed Oil: Mexico’s Liquid Gold for Ageless Skin

February 10, 2025

Traditional Mexican Skincare Secrets for Natural Anti-Aging

January 9, 2025

Tepache: Mexico’s Ancient Wellness Drink

November 1, 2024

Mexican Herbs and Remedies for Cold and Flu Season

September 30, 2024

Chilcuague: The Mexican Plant with Powerful Medicinal Uses

September 12, 2024

The Health Benefits of Pulque: Mexico’s Ancient Elixir

August 26, 2024

Child Vaccinations in Mexico: What Expats Need to Know

August 19, 2024

Top 5 This Week

Healthcare in Mexico: Costs and Coverage Options

INSURANCE Barbara - July 8, 2025

Why Mexico Is a Mushroom Mecca for Mind & Body

LIVING IN MEXICO Vanessa French - July 8, 2025

Bank Fraud in Mexico: How I Got Scammed

LIVING IN MEXICO Emerson Howell Nagel - July 1, 2025

How Blood Donation in Mexico Works

INSURANCE Vanessa French - June 9, 2025

Protect Yourself with These International Health Insurance Policy Riders

INSURANCE Barbara - June 1, 2025

Expat Health Pulse

About us

Providing expats with expert guidance on health insurance, claims, wellness, and living your best life in Mexico.

Latest Articles

Healthcare in Mexico: Costs and Coverage Options

INSURANCE July 8, 2025 0

Picture this: You're living your best life in Mexico. Then...

Why Mexico Is a Mushroom Mecca for Mind & Body

WELLNESS July 8, 2025 0

As the rainy season rolls in, Mexico's forests transform...

Bank Fraud in Mexico: How I Got Scammed

LIVING IN MEXICO July 1, 2025 0

Foolishly, I consider myself savvy about bank fraud. I worked...

Most Popular

Don’t Let a Denied Pre-Certification Derail Your Healthcare in Mexico

CLAIMS 101 July 9, 2024 0

As an expat living in Mexico, a denied pre-certification...

Expat’s Guide to Health Insurance Reimbursement in Mexico

CLAIMS 101 July 12, 2024 0

Whether you’re thinking about getting international health insurance or...

10 Mexican Superfoods with a Rich History [Recipes Inside]

WELLNESS August 12, 2024 0

Mexico is home to some of the most delicious...

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